When I was in fourth grade, I found out that I had scoliosis, a sideways curvature of the spine. The degree of the curve in my spine was rapidly increasing, so I was told to wear a back brace to hopefully slow it down or completely stop the curving as my body was developing. I had to wear my back brace every day all day unless I was doing some type of physical activity. Continue reading “How Major Back Surgery Propelled My Fitness Career”
