How to Keep Your Kids Safe When Using Fitness Equipment

Bringing fitness equipment into your home is a wonderful way to encourage the whole family to stay fit. However, safety concerns can come up. As a rule, children should not use home fitness equipment.

Teens, on the other hand, can use home fitness equipment when taught how to use it properly. You should discuss rules and demonstrate how to use it properly when the equipment arrives to reduce the risk of accidental injury. Continue reading “How to Keep Your Kids Safe When Using Fitness Equipment”

Show Your Support with the Bike MS Cycling Bike

Multiple Sclerosis, often referred to as MS, is a chronic disease which involves damaging of the nerves located in the brain and spinal cord. Symptoms of this disease vary widely and are similar to other conditions, which makes it difficult to pin-point whether or not an individual is suffering from MS.

Bike MS Bike now available

To show our support of MS research, TRUE Fitness has developed The Bike MS, an exercise cycling bike that will help raise awareness to this troubling disease and to those who are suffering from it. Continue reading “Show Your Support with the Bike MS Cycling Bike”