Do you idolize Bear Grylls? Are you addicted to movies like Everest and Wild? Do you dream of going on a great outdoor adventure? What’s holding you back?
Hitting the gym doesn’t have to be strictly about getting your workout in. Adventure training can also help your body prepare for that outdoor adventure. Here’s how you can use traditional fitness equipment to prepare your body for the physical demands you may encounter. Continue reading “Training for Your Great Outdoor Adventure”