Whether you're new to the sport of running orÂ have been at it on your fitness treadmill for years, you may have experiencedÂ knee pain at some point.
Unfortunately sore knees are a common affliction among runners, whether you're jogging on home fitness equipment like a True M30 Home TreadmillÂ or along an outdoor path. It's important to pay attention toÂ painful sensations, but having knee pain can certainly set you back in your training program. Take the time to find out what is causing the problem, give your knees some time to rest and figure out how to treat them. Continue reading